How do we stop body shaming? How can we put an end to deprivation? The first step is we must be willing, open, and ready to saying YES to ourselves.
But how? Saying YES is not always an easy step. It can feel easier to say no and close the door to risk, chance, and new possibilities. It can feel scary to say yes. When we choose comfort and safety over the unknown, we are hiding from reality. We are hiding from our own truth.
And here’s the truth… the only real constant in our lives is change.
Look around you. Life is constantly offering you opportunity! It can be as simple as left or right, or black or white. These choices you are faced with are usually as simple as saying yes or no. But here’s the thing, if you aren’t open to change, you are living in a state of fear.
Your vibration is low and you attract more of the same. Your belief system no longer serves you.
This is when it’s time to stop and take notice.
Start right now. I want you to stop and notice the choices that you are making on a daily basis. What are you saying yes to? What are you saying no to?
Think about what it would be like saying yes to YOU. When you finally say yes to you, you unlock the door to the treasure within.
CHALLENGE: I am challenging you to say YES. What is one thing you can do today to say YES to YOU?
Get started. I make lists everyday of what I want to accomplish that day and so many time all I end up doing is changing the date. Just do it, at least get started.