Radiance energy leaks happen when a person is not in full alignment with the fullest expression of who they are. There are MANY ways that energy leaks occur and if they are not managed, an individual will continue to give their power away without realizing it. It’s like running an old pattern over and over again. Individuals must learn how to identify what is getting in the way of the fulfillment of their desires.
The challenge is, that most people have multiple energy leaks and it can be overwhelming to identify where to begin. I would like to encourage you to follow this four-step process in learning how to manage radiance energy leaks.
STEP 1 Become Aware of Your Radiance Leaks
STEP 2 Identify the ones that resonate the most with you
STEP 3 Review what it is costing you and what the payoff is
STEP 4 Decide which of the 5 items is the MOST IMPORTANT for you to address
A key step in the process is not just identifying what it is costing you, but to also define the payoff being received for allowing the leak to keep happening. I remember watching Dr. Phil years ago and every time he would counsel a guest, he would tell them that the reason they were not changing their behavior was because there was a PAYOFF they were getting. You must acknowledge that piece otherwise, the pattern will never be changed.
The truth of the matter is that all humans have energy leaks. If they go unmanaged, life can feel overwhelming, stressful and chaotic. When you have tools available to manage your energy, you can learn how to stop energy leaks and more fully step into your own power.
Here is a small sampling of different types of Radiance Energy Leaks
BEHAVIORS of OTHERS
- Tolerating behaviors that drain you
- Tolerating behaviors that trigger you
- Blaming others
- Criticizing others
- Listening to others complaining
- Letting others walk all over you
- Say yes to others when you don’t have time
- Ignoring stuff that triggers you
- Allowing unacceptable behavior
- Teaching people how to treat you
- Conflicts with loved ones
SELF-DEVELOPMENT
- Criticizing yourself
- Striving for perfection
- Blaming yourself
- Not getting your needs met
- Not asking for what you want or need
- Over-giving
- Not knowing how to receive complements
- Being too masculine
- Being too controlling
- Gossiping or complaining
- Whining or colluding
- Not having any boundaries
- Feeling competition
- Not doing what you are passionate about
- Being TOO independent
- People Pleasing
- Trying to be a Good Girl
EMOTIONAL HEALTH
- Closing off your heart
- Stuffing your emotions
- Being too needy
- Not healing your past
- Emasculating men
- Not connecting with women in your life
- Not knowing & using the love languages
- Hiding your true thoughts and feelings
- Not speaking your truth
- Beliefs that you are not enough
- Beliefs that you are not deserving or worthy of love and abundance
- Feeling unsafe and unprotected
TIME
- Not having a plan
- Plan too much & no time for spontaneity
- Overcommitting or overscheduling
- Working too late
- Not delegating
- Doing everything yourself
- Watching too much TV
- Scrolling too much on Social Media
- Procrastinating
- Wasting time
- Reacting instead of planning
- Not giving yourself enough “Me- Time”
- Saying yes when you mean no
- Not making quick decisions
PHYSICAL HEALTH
- Not getting enough sleep
- Not getting enough to eat
- Not taking vitamins or supplements
- Using chemicals in your household
- Gaining weight
- Overindulging in food
- Getting sick
- Not cooking enough at home
- Not taking time for meal prep
- Drinking too much (sugar or alcohol)
- Not getting enough exercise
PLEASURE
- Not having enough sex
- Not having enough physical touch
- Not loving your body enough
- Lack of self-pleasure practices
- Not enough snuggling or gentle touch
- Not having a morning routine
- Not hugging
- Being afraid to touch your body
- Not enough orgasmic play
- Not enjoying sexual intimacy
- Only pleasing the man
- Not moving your body enough
MONEY
- Spending too much
- Not investing in yourself
- Not having a budget
- Not seeing where your money leaks are
- Running up credit card debt
- Overindulgence
- Lack mentality