If we truly want to end body shaming and deprivation, we must be willing and open to say YES to ourselves. Sometimes it can appear easier to say no and close the door to new possibilities. When we choose comfort and safety over the unknown, we end up hiding from reality and our own truth. The truth is, change is the only real constant in our lives.
Life is constantly offering you opportunity – as simple as right or left, black or white. The choices you make usually can be distilled into the simplicity of yes or no. If you are not open to change and newness, you are mired in a state of fear. Your vibration is low, and you attract more of the same. Your belief system no longer serves you.
Stop and Notice – I encourage you to STOP and NOTICE the choices that you make on a daily basis. When you say YES to you, you unlock the door to the treasure within.
“Be Still, and know that I am God” Psalm 46:10
FREEDOM CHALLENGE: What is ONE THING you can do today to STOP and NOTICE to say yes to you?
If you are ready to learn how to stop the madness, listen to the wisdom of your body and allow yourself permission to evolve,schedule a complimentary consultation here.