Should I Spend Money on That?
How many of you find yourself struggling with “SHOULD I SPEND MONEY ON THAT? What have you been taught about money? Have you been taught the following?: Money is the root of all evil Money is not that important, its just money Money doesn’t grow on trees, it is a limited resource You need to […]
Do you hold onto things that Paralyze you?
How many of us hold on to things that paralyze us? Something happens and we spin in a cycle of anger, shame or humiliation and can’t seem to get ourselves out of it. The only way out is through. Accept what happened, feel the wave of emotions and then let them go. All emotions are […]
Embrace Your Weirdness! What is Normal Anyway?
As millions of women gather in various places in honor of International Women’s day this week, I thought it was fitting to not only honor women who have stood up for many important causes as well as controversial topics over the years, but to also reflect upon what difference each one of us makes as […]
Thank You and It Takes A Village
As a special thanks to all of my subscribers, I have decided to provide some BONUSES for you. We all know that it takes a village to raise a child, but it also takes a village to help each of us grow in our own journey’s as well and I have 3 special offers for you. […]
I Faced My Fear
How many of us have the courage to face our fears? Its so much easier to run away and hide from them, than it is to face them. If we can point the finger or blame someone else for a situation, then we keep ourselves in that fear mentality. We are choosing to not take […]
What are Three Little Words that Hurt Our Self Care Practices?
You hear phrases like, nurture yourself, self-care, take time for you, etc… You know self-care is important, but if you are overwhelmed like I was, you almost don’t know where to begin. You know that something feels off. You know that you have this burning desire for something more. You know that in your gut […]
The Last Time
You never know the last time that your child might do something cute. Especially if you have multiple kids. The first time a child walks, talks, or has a milestone, we tend to take a lot of time and energy ogling over the experience. The more kids you have, sometimes the less we remember to […]
Has any one told you to stop playing the victim?
This past week I had two opportunities show up in my life that really tested me. My family has been looking for a dog and it seemed like everything was falling into place with grace and ease. I was excited and nervous at the same time. I kept praying and asking for guidance on what […]
Embrace the Unknown
Are you the type of person who HAS to have a plan? Do you need to know everything that is going to happen in order to reach your specific destination? It’s hard to let things just happen, especially in a culture where we have so many demands on our time and we are often trying […]
Give Saying YES a Chance
How do we stop body shaming? How can we put an end to deprivation? The first step is we must be willing, open, and ready to saying YES to ourselves. But how? Saying YES is not always an easy step. It can feel easier to say no and close the door to risk, chance, and new possibilities. […]