Do you hold onto things that Paralyze you?

How many of us hold on to things that paralyze us? Something happens and we spin in a cycle of anger, shame or humiliation and can’t seem to get ourselves out of it. The only way out is through. Accept what happened, feel the wave of emotions and then let them go. All emotions are […]

Embrace Your Weirdness! What is Normal Anyway?

As millions of women gather in various places in honor of International Women’s day this week, I thought it was fitting to not only honor women who have stood up for many important causes as well as controversial topics over the years, but to also reflect upon what difference each one of us makes as […]

A Touching Mother Daughter Story

This past month my mother asked to come to my women’s circle for the first time.  She has always been curious about it, but hesitant to invite herself.   In my heart I felt it was the right timing.   We did an activity, where I asked everyone to share one hobby that they absolutely […]

Thank You and It Takes A Village

As a special thanks to all of my subscribers, I have decided to provide some BONUSES for you. We all know that it takes a village to raise a child, but it also takes a village to help each of us grow in our own journey’s as well and I have 3 special offers for you. […]

I Faced My Fear

How many of us have the courage to face our fears? Its so much easier to run away and hide from them, than it is to face them.  If we can point the finger or blame someone else for a situation, then we keep ourselves in that fear mentality.  We are choosing to not take […]

The Last Time

You never know the last time that your child might do something cute.  Especially if you have multiple kids.  The first time a child walks, talks, or has a milestone, we tend to take a lot of time and energy ogling over the experience.  The more kids you have, sometimes the less we remember to […]

Has any one told you to stop playing the victim?

This past week I had two opportunities show up in my life that really tested me.  My family has been looking for a dog and it seemed like everything was falling into place with grace and ease.  I was excited and nervous at the same time.  I kept praying and asking for guidance on what […]

Shift Your Energy Around Abundance

How do you feel about money and abundance? We all have a story around money, and it’s important to dive into it deeper. I attended a networking event once and the presentation was around understanding your perspectives around money and abundance and the story that many people have created for themselves. It started with a […]

The Secret to New Years Resolutions

It is that time of the year again after the holidays where we take the time to think about our goals, dreams and intentions for the next year.  Many people want to lose weight, make more money, create more intimacy in their lives, find the “right” someone for them and the list goes on…. I […]

Enjoy the Real Moments

As you continue to rush around in an attempt to finish up your holiday preparations, remember to take some time to enjoy the REAL MOMENTS that life provides. It can be hard during the hustle and bustle of the holiday season to take time to experience everything, instead of trying so hard to get everything […]