Being Present is the Perfect Gift
It’s that time of year again – the hustle, the bustle, the fast pace of the holiday season. Between parties and planning and gift buying, we have an overly full plate most of the time. We can find ourselves searching for the “PERFECT” gift for each of the loved ones on our list. You may […]
Why You Should Follow Your Bliss
Becoming the woman that you are meant to be can take many paths. Digging deep and discovering what makes you happy is often an important step, and learning how to follow your bliss can create new opportunities and take you on journeys you never expected. Let me share a story with you… A few years […]
What is it that you desire?
When it comes to the holidays, you probably hear this question from your loved ones a lot, “What do you want?” My first thought was always REALLY? Do you really need to ask me what I want? Then the little gremlins start to come in saying things like, “If you really loved me, you would […]
Finding Gratitude in Your Gifts
This week, I am feeling so grateful for all of the amazing things that have happened in my life to bring me to the place where I am today. I’m finding gratitude in my gifts, in the relationships I’ve made, and in the experiences I’ve had because of them. As I’ve been reflecting about gratitude, […]
Embrace the Unknown
Are you the type of person who HAS to have a plan? Do you need to know everything that is going to happen in order to reach your specific destination? It’s hard to let things just happen, especially in a culture where we have so many demands on our time and we are often trying […]
Give Saying YES a Chance
How do we stop body shaming? How can we put an end to deprivation? The first step is we must be willing, open, and ready to saying YES to ourselves. But how? Saying YES is not always an easy step. It can feel easier to say no and close the door to risk, chance, and new possibilities. […]