Managing Radiance Energy Leaks

Radiance energy leaks happen when a person is not in full alignment with the fullest expression of who they are.   There are MANY ways that energy leaks occur and if they are not managed, an individual will continue to give their power away without realizing it.  It’s like running an old pattern over and over […]

Inspired Beauty and The Experience of Witnessing

  A photographer friend of mine used to do photoshoots of women and put on a gallery show every year named, Inspired Beauty. They were not “sexy” or boudoir photoshoots, but rather they focused on bringing out the beauty of a woman. He would see into a woman’s soul and allow her essence to be […]

My First Photoshoot Experience

  There was a point in my life where I didn’t think I was beautiful and sexy. I hid behind so many lies all my life. As I started being open to the possibility of SOMETHING MORE in my life and relationships, I participated in a program that allowed me to dive into my body […]

Permission to Experience

  I would like to challenge you, to really come into the fullest expression of yourself. To come to know and love you, which includes the enjoyment of being YOURSELF! If you want to be grateful and see the beauty in everyone and everything, you also need to do the same thing for yourself and […]

Awareness of The Fullest Expression of You

  If you want to live as the fullest expression of WHO YOU ARE, then you need to learn how to experience being in your body. Whether you want a more intimate relationship with your partner, you want to fulfill your passion and purpose in life, or you want to make more money in your […]

Truly Experience Life … A Body Loving Bucket List!

Meditation

When we stop looking for proof outside of ourselves, we can do the only thing that is left, get to know ourselves and our bodies. To experience life and have some fun!!! Who are you? What do you enjoy? What do you do for fun? Do you allow yourself time to play? Do you experience […]

Stop Looking for Proof Outside Yourself

Meditation

Last month we talked about how transformation begins in the body, and this month I want to dive deeper into how we can experience more of what life has to offer as well as understand what can get in the way of us experiencing our desires. Sometimes we sit on the sidelines and wait for […]

Do you hold onto things that Paralyze you?

How many of us hold on to things that paralyze us? Something happens and we spin in a cycle of anger, shame or humiliation and can’t seem to get ourselves out of it. The only way out is through. Accept what happened, feel the wave of emotions and then let them go. All emotions are […]

Embrace Your Weirdness! What is Normal Anyway?

As millions of women gather in various places in honor of International Women’s day this week, I thought it was fitting to not only honor women who have stood up for many important causes as well as controversial topics over the years, but to also reflect upon what difference each one of us makes as […]

A Touching Mother Daughter Story

This past month my mother asked to come to my women’s circle for the first time.  She has always been curious about it, but hesitant to invite herself.   In my heart I felt it was the right timing.   We did an activity, where I asked everyone to share one hobby that they absolutely […]